Shoulder impingement is a common musculoskeletal condition that affects many individuals, especially those involved in activities requiring repetitive movement.
Lower back pain can affect every part of your life. Luckily it can be fixed!
Walking is an essential part of your every day routine. Learn how to enjoy moving in a painless way.
Find out how to treat and heal your heel.
Experiencing jaw pain? It's most likely temporomandibular joint (TMJ) dysfunction. It can definitely be managed!
The most common injury to experience if you play any sport is a “rolled ankle” or a Lateral Ankle Sprain. Find out how we treat this common injury at Ground Up.
At Ground Up Physiotherapy in Belmore, we’ve seen an increased amount of ACL (Anterior Cruciate Ligament) injuries over the last couple of years.